Sweat Testing
We'd wager that you don’t pay much attention to your sweat loss during exercise? But you should. It's crucial to your performance.
Rather incredibly, the amount of sweat /sodium lost can vary up to 15 times between seemingly similar individuals.
Everyone loses a different amount of sodium in their sweat, from as little as 200mg per litre of sweat, to as much as 2,000mg/l - this is largely genetically determined.
This means that a 'one-size-fits-all', off the shelf approach doesn't work when it comes to hydration.
We offer a personalised hydration plan and a mix of products that meet your individual needs.
No blood test. No need to bust a gut on a treadmill. No need to wait whilst your sample goes off to a lab for top secret analysis.
Our Sweat Test takes about 45 minutes and all you have to do is sit comfortably whilst we talk to you about how you train, compete and walk you through your Personalised Hydration Strategy. The test is simple, painless, and extremely accurate.
Fuel & Hydration Favourites
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PH Electrolyte 5 Pack Mix
Shop NowMix of 2 x 1500 & 3 x 1000 PH Tubes. Designed to help you start hydrated (and stay that way once you're sweating, if you're a salty sweater). 5 Pack Mix Bundle.
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PF&H Fuel Starter Pack
Shop NowThere are no right or wrong answers when choosing the fueling formats that work for you. Personal preference and practical considerations will play strong roles in your decision-making process.
Our starter pack does what is says on the tin - you get to try all of our fueling products and see what works best for you! The pack contains 1 PF 90 Gel, 3 PF 30 Gels, 1 Original PF 30 Chew, 1 Mint & Lemon PF 30 Chew, 1 bag of PF 60 Drink Mix and 1 PF 500ml Drinks Bottle
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PF300 Flow Gel
Shop NowCarrying enough fuel for big efforts used to be tricky. Not anymore. Get 300g of carb from one bottle or flask. We re-engineered our popular gel to flow more easily, without adding water. No faff, no mess, less wastage.
Use with our Flow Bottle or Flow Flask to track how much fuel you're taking in. Hitting your numbers has never been easier...
30g of carbohydrate, with 100mg of caffeine for that added kick.
Ok, so it's not a Caramel Macchiato. (Try chugging a Caramel Macchiato in race conditions without ending up with third degree burns...)
But our caffeine gel tastes a darn sight better than those others you've tasted...
PF60 Chew Bars
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PF60 Chew Bar Original Flavour 3 Pack
Shop NowThe energy-to-weight ratio of a fuel is crucial when weight is a limiting factor. Like when you’re trying to put a person on the moon. Or get an endurance athlete to the finish line in record time.
Our Chew Bars deliver 60g of carbohydrate energy for just 68g of weight. They're like rocket fuel, but for human beings. 🚀
The ‘Original’ flavour bars have a mild, neutral taste.
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PF60 Chew Bar Mint & Lemon Flavour 3 Pack
Shop NowThe energy-to-weight ratio of a fuel is crucial when weight is a limiting factor. Like when you’re trying to put a person on the moon. Or get an endurance athlete to the finish line in record time.
Our Chew Bars deliver 60g of carbohydrate energy for just 68g of weight. They're like rocket fuel, but for human beings. 🚀
The Mint & Lemon flavour is a refreshing option when you're working hard in hot conditions.
Fuel & Hydration Favourites
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PF30 Original Chews
Shop NowOur energy chews have a high carb to weight ratio, making them a great choice when you need to travel light. Each packet contains 2 chews efficiently delivering 15g of carb each.The ‘Original’ flavour chews have a mild, citrus-based taste.
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PF90 Jumbo Gel
Shop NowAffectionately known as the “Jumbo Gel”, we put 3 servings of our popular PF 30 Gel in a pouch with a resealable cap to create a more efficient way for you to hit your numbers. It’s the same mild-tasting gel, but delivered in a format that’s easier to carry and use.
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PH1500
Shop NowPH 1500 is a very strong electrolyte drink designed to help you start hydrated (and stay that way once you're sweating, if you're a heavy/salty sweater). Dissolve 1 tablet in 500ml of water.
Pelotan Sun Protection
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Pelotan 200ml Spray
Always be ready for the sun with the best sports sunscreen. Our proven sweatproof SPF30 sun protection in a great value 200ml spray bottle.
Pelotan is high-performance sun protection designed specifically to improve performance, maximise comfort and allow athletes to spend more time doing what they love without risking skin damage and sunburn.
Trusted by Olympic Champions, Grand Tour Winners, IRONMAN Champions, Running and Mountain Sport Legends and numerous World, European and National champions around the world of sport, Pelotan has become a go-to product for people living an active lifestyle.
Designed for use by athletes, it has been laboratory tested as lasting up to 8 hours at SPF 30, even with sweat. It is specifically engineered for use in sports where the skin’s ability to breathe and sweat effectively is absolutely paramount. Pelotan’s unique formula binds with the skin without blocking pores, meaning your body can effectively regulate temperature and you can fully commit to your workout.
Available in a handy 200ml spray.
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Pelotan Apres 200ml Aftersun
Our specially formulated gel that combines aftersun and post workout recovery to help relieve and soothe tired skin and muscles.
Pelotan Aprés is a high performance recovery product designed for athletes who want to spend more time doing what they love. Our specially formulated gel contains a blend of ingredients, vitamins and minerals shown to help relieve and soothe tired skin and muscles post-workout.
We know that with recovery, every second counts: our Aprés formulation has been developed in conjunction with some of the most elite athletes in the world and provides fast acting relief and a long lasting, dramatic cooling and moisturising effect.
Designed for use after workouts or racing in the sun, Pelotan Aprés helps to bring down core body temperature, calm inflammation, restore and maintain a healthy skin barrier whilst reducing free radicals that can otherwise impair muscle recovery and function - meaning your body can focus its recovery efforts on where it matters.
For maximum cooling effect, keep in the fridge and after your workout - when you're reaching for the recovery shake, reach for the Aprés too to maximise your recovery and ensure you get the most out of your next effort.
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Pelotan 50ml Roll on Sun Protection
Our unique pocket-ready 50ml Roll-On providing up to 8 hours of sweatproof SPF30 protection.
Pelotan is high-performance sun protection designed specifically to improve performance, maximise comfort and allow athletes to spend more time doing what they love without risking skin damage and sunburn.
Our flagship once a day sun protection is available in a unique 50ml Roll-On for simple and no-mess application wherever you are. Perfect for any outdoor application: transitions at Kona, cafe stops or the Tour de France Neutral Service Car (where you can find it) – guaranteed protection wherever you need it.
Trusted by Olympic Champions, Grand Tour Winners, IRONMAN Champions, Running and Mountain Sport Legends and numerous World, European and National champions around the world of sport, Pelotan has become a go-to product for people living an active lifestyle.
Designed for use by athletes, it has been laboratory tested as lasting up to 8 hours at SPF 30, even with sweat. It is specifically engineered for use in sports where the skin’s ability to breathe and sweat effectively is absolutely paramount.
Pelotan’s unique formula binds with the skin without blocking pores, meaning your body can effectively regulate temperature and you can fully commit to your workout.
Developed with pro cycling's Lotto Dstny for the Tour de France, the Carb Only Drink Mix is a more flexible way to get energy on board from your bottles.
Tailor your carb intake to the work required, delivering up to 120g of carb per litre. Then add the right strength Precision Hydration tablets, or swallow Electrolyte Capsules, to hit your sodium numbers.
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